Libido Journal Workbook for the Partner Who Feels Less Desire

Honoring Your Rhythm. Reclaiming Your Truth.

When your desire feels quieter or uncertain, it’s easy to wonder if something is wrong. Especially when your partner wants more, or when intimacy feels complicated. That inner conflict has a name: your erotic rhythm.

The ‘Libido Journal Workbook ~ A Journal for the Partner Who Feels Less Desire’ is a compassionate space for the partner who feels less desire. A gentle, pressure-free guide to understanding your body, exploring your emotional landscape, and reconnecting with yourself without guilt.

Created by Claire Rumore, Certified Erotic Educator, this journal offers thoughtful prompts, somatic reflections, and grounding practices to help you listen inward—at your own pace.

Inside you’ll find:

• Clarity around your desire, boundaries, and emotional needs
• Practices for easing guilt, pressure, and shutdown
• Tools to rebuild self-trust and connection
• Rituals and reflections that honor your body’s truth

Low libido isn’t a flaw.
It’s a rhythm.
And you’re allowed to move at the pace that feels real for you.